AND THERE SHE IS
A JOURNEY BACK TO YOU
Immersive Collective Group Program
Like nothing you've experienced before
YOU DON'T HAVE TO DO THIS ALONE...
You may be happy enough with life on the surface;
you love your people, you’re doing your best, you’re grateful but deep down,
you know something’s missing.
There’s this quiet pull for more… more confidence,
more calm, more you.
Or you maybe simply fed up and desperate for change,
feeling good and living the life you deserve and want
Maybe you’ve tried all the things; the podcasts, the books,
the routines yet nothing ever really changes.
You keep striving, but the same patterns, the same
self-doubt, the same exhaustion keep creeping back.
You want to be a calmer mum, more present at home,
more focused at work, you want to feel more
confident being you.
You want to stop feeling like life is just happening to you
and start feeling aligned, peaceful, and alive again.
In "And There She Is", you’ll be held, seen, and
supported in a space where there’s no judgement, no
pressure to have it all together; just real women doing the deep,
honest work of remembering who they are.
I’ve walked this path too; the burnout, the people-pleasing,
the endless striving and it’s why I created this space.
I’ll be your biggest cheerleader as you reconnect
to your truth, your body, and your joy.
This is an intimate, small group; mini sisterhood where
we hold space for each other, laugh, cry, release, and rise together.
Because when women gather with compassion and honesty,
that’s where the magic happens.
WHAT YOU WILL EXPERIENCE
Journey through The Shadow Alchemy Method; exploring your past, present, and future self through intuitive psychology,
subconscious & shadow work, inner child, nervous system and somatic integration.
A safe, compassionate space where you’re seen, heard, and held exactly as you are
The details......
8 Guided Coaching Circles over 10 weeks
These will be powerful, guided, immersive and inclusive. So much insight and support will be felt within these calls. Delivered via zoom
Somatic & Intuitive Practices
Weekly rituals, meditations, nervous system tools, and emotional release work to help you feel grounded and empowered.
Supportive Weekly Guides
Resources, reflection prompts, and practices to deepen your journey between sessions.
Community Support Group
A WhatsApp space for sisterhood, connection, and
ongoing encouragement.
Optional Extras
Dance parties, moon rituals, book recommendations and more; because healing can be joyful, too
This is for YOU.......
are doing all the things but still feel like something’s missing
feel disconnected from who you are right now
are craving connection; not comparison or pressure
need space to breathe, feel, and come home to yourself
are tired of living on autopilot and craving more meaning
are ready to believe you’re worthy, enough, and capable
want to feel safe to be seen, messy, real, you
want more calm, joy, and presence in everyday life
are ready to stop hiding and start showing up as you, no more keeping small
are done people-pleasing and ready to honour your truth
want to feel grounded, confident, and alive
know something needs to shift but don’t know where to begin
HOW WILL THIS JOURNEY CHANGE ME?
By the end of this journey, you’ll look back
and wonder
“Why on earth didn’t I do this sooner?”
You’ll feel clear on who you are and what you want; no more second-guessing.
You’ll trust yourself again; your instincts, your voice, your body.
You’ll remove the masks and stop performing for everyone else.
You’ll finally feel grounded, confident & enough.
You’ll understand your subconscious patterns and know how to work with them
You’ll have the tools to regulate, release, and reset when life feels heavy.
You’ll learn to care for yourself deeply; emotionally, mentally, and energetically.
You’ll find real self-acceptance and acceptance of what was, what is and what is to come.
You’ll feel connected again; to your body, your intuition, your joy.
You’ll feel in your power; clear boundaries, calm energy, strong voice.
You’ll notice the ripple effect; your relationships soften, your kids relax, work feels lighter.
You’ll wake up feeling present, peaceful, and alive; not just surviving through the day.
You’ll feel friggin’ amazing; like the woman you always knew was in there, finally free.
HOW TO JOIN THE JOURNEY TO YOU
We begin March 2026
This is my pilot coaching program; I am so proud of it and it's going to be just wonderful.
As it is my pilot program I have decided to reflect
on the price. Nearly half price.
It is just £500 ---- if you join before Christmas
the price is £325
PLUS You will also receive a sacred 1-1 individual session with me; which would be so powerful.
That's 8 groups sessions over 10weeks, 90mins each, support outside of the calls, all calls will be recorded should
you miss any or want to re-watch, there will be meditations, activities, rituals to support you throughout,
group chat on what's app, support guidebooks
plus the deep dive 1-1 session that is sacred
and unique to you.
All you need to do is "come as you are" there is absolutely no judgement from anyone just pure compassion and support.
The masks can drop, the expectations can go and you will land in this safe scared space for you.
We will work through this and rise up together.