MY OFFERINGS FOR YOU

Here is a place for you to find some extras from me and also some links to websites, podcast, Instagram profiles, books etc that I have found hugely beneficial to me throughout my life.

PAUSE & RESET

Free Monthly women's circle for Neurodivergent Women

A safe, trusted space to come together with women who get it.

Come, remove the mask, allow your body and nervous system to reset, find some peace and clarity and leave the circle lighter, inspired and seen.

Only 6 free spots available each month, You need to register your interest here so you can get a ticket.

WINTER SOFTENING

14 DAY JOURNEY - WORKBOOK

An invitation to really connect to the season, the season that calls for rest and connection. Planting seeds and going inwards.

Boycott the new year new me noise and listen inward to yourself.

I created this as I cannot stand the new year energy, I have been swept up by it for to many years and the past few years I have chosen different and its the best thing ever.

There are meditations, journaling prompts, softening moments, pockets of joy, Full & New Moon invitations and just a space to connect inwards.

MEDITATIONS

Clearing Your Day Meditation

A 6 min meditation. To clear that negative, icky, stagnant, frustrated, unwanted energy before you step back into your home. It will help ground you, regulate you and bring in gratitude and that new energy that you want to show up in. You get to choose how that looks for you. It's blissful and easy to listen to.

PODCASTS

My Go to Shows

  • The Kirsty Gallagher Podcast - Every week for a cosmic update

  • Happy Place - Ferne Cotton

  • Intuitive Psychology Podcast - Sarah Gregg & Jill Ritchie

  • How to Fail - Elizabeth Day

  • Motherhood - Zoe Blaskey

  • Aligned Abundacne - Emma Mumford

  • Good Inside - Dr Becky

  • ADHD Womens Wellbeing Podcast - Kate Moryoussef

  • The Autism & Adhd Podcast - Holly Blanc Moses

  • Fell Better Live more - Dr Chattery

  • The White Witch Podcast

I'll add a list of my favourite must listen episodes soon

Love Laura

BOOK RECOMMENDATIONS

There are a million books out there that can help inspire, educate and to simply make you laugh and feel joy. I will hold my hands up and say I am not a keen reader but I will listen to endless of audio books and podcasts. I am also going to put some of my special interest books here to which are more witchy, spiritual, neurodiveristy and parenting. I've gone through phases of hyper focus on them all.

Some of my favourite listens

  • The Source - Tara Swart

  • The Body keeps the score - Bessel Vander Kolk

  • Stolen Focus - Johan Hri

  • Becoming - Michelle Obama

  • The Gifts of Imperfection - Brene Brown

  • The Power of Vulnerability - Brene Brown

  • The Secret

  • When the Body says no - Gabor Mate

  • Good Vibes good life , vex king

  • Things I got Wrong so You Don't Have to = Pooky Smith

Spiritual and Witchy

  • The Light Is The New Black - Rebecca Campbell

  • Witch - Lisa Lister

  • The Lunar Living - Kirsty Gallagher

  • Moonology - Yasmin Boland

  • Raise your vibration - Kyle Gray

  • Gathering of Women - Lynette Allen

  • The Universe has got your back - Gabriella Beirnstein

  • Presence - By Lisa Lister

Neurodiversity & Parenting

  • Unmasked - Ellie Middleton

  • Can You See Me - Libby Scott

  • How Not To Fit In - Jess Joy & Charlotte Mia

  • A Very Modern Family - Carrie Grant & David Grant

  • Women with ADD - Sari Solden

  • Odd Girl Out - Laura James

  • Understanding Girls with ADHD - Kathleen Nadeau

  • Understanding ADHD in girls and women - Andrea Bilbow

  • The Conscious Parent - Shefali Tsabary

  • The Whole Brain Child - Daniel Siegel & Tina Bryson

  • Parenting from the Inside Out - Daniel Seigel (inner child)

  • Hold onto your Kids - Gabor Mate

  • Unpunished - Michelle Kenney

  • The Gifts of Imperfect Parenting - Brene Brown

Others

  • Everything You Need to Know About Menopause - Kate Muir

  • Preparing for the Perimenopause - Dr Lousise Newton

  • 8 Keys to Recovery from an eating disorder - Carolyn Costin

  • Intuitive Eating - Evelyn Tribole

  • Brain over Binge - Kathryn Hansen

  • Body Positive Power - Megan Crabe

Get in touch

If you have any recommendations on books, podcast etc please share them with me, I would love to hear from you and any requests for freebies or products.

What is it you are looking for or need right now?

Love Laura xx

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